Young people (14-24) attended our Body Image and Exam stress workshops

woman attended post natal psychoeducational and physical activity workshops

after school (Allerdale and Copeland) exercise clubs, running weekly for females aged 14-16

woman are members of our wellbeing centre (40 group fitness sessions are held a month, we are open 52 hours per week and average attendance is 16 times per month!)

Attended our type 2 and pre diabetes workshops

Families support with baby carriers via Together We Carry

Private chair based sessions, and sensory fitness sessions hosted per week

2 Apprentices upskilled to level 3's, recruited 2x level 2 apprentices and 3 new volunteers